글라이딩 디스크

iheartsynergee Synergee Gliding Discs Core Sliders

미끄러지듯 연속적으로 움직이면서 밸런스를 깨 근육에 자극을 주는 글라이딩 디스크!

Engage your core muscles throughout the full range of motion of an exercise while introducing a balance challenge. The long, graceful movements are also a good way to increase flexibility.

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